E

uncooked brown rice • Prepare 1/2 cup carrot and pea mix • white onion • garlic cloves • piece of ginger or ginger powder • eggs • Soy sauce • Rice vinegar • Ponzu sauce / citrous • Sesame seed oil • Avocado oil • sriracha

banana • spinach/kale • unsweetened almond milk • peanut butter • vanilla protein (optional) • monk fruit sweetener or couple squeezes of stevia liquid • Ginger root (small piece) • chia seeds • ice cubes

Brown Rice Noodles 🌾 • Chicken 🍗 • Mushrooms 🍄 • Broccoli 🥦 • Coconut aminos • sirachah • sesame seed oil • lime juice or 1 lime