Chuck or other stewing steak • Mild paprika • Tomato paste • Stout or dark beer (ideally gluten free-brew it with White Labs Clarity Ferm. - not a brewer - start!) • Balsamic vinegar (roughly) • Carrots (sliced and steamed) • Potato (chopped and steamed with the carrots) • Pastry to make disks or shards for turning stew into pie! (Baked)