Large Cauliflower (or 1 whole small) • Broccoli • Meat of choice (Bacon/Italian Sausage/Steak chunks/or Ground Turkey) • Avocado • Peas • leaves Fresh Basil, minced • Coconut Milk • Vegetable Broth (or more till desired thickness) • Onion, chopped (or Scallions) • Salt and Pepper • Cooked Asparagus