Nickki Mauceri

Water • Frozen blueberries • Spinach • Banana

Frozen blueberries • Nonfat vanilla yogurt • Cran-blueberry juice

Kale • Frozen banana • Grapefruit • Chunks of pineapple • Almond milk

as needed Ice • as needed Coconut water • as needed Frozen pineapple • Vanilla protein powder • Spinach

Frozen fruit • Vanilla yogurt • Milk • Granola, fresh fruit and honey for topping

Frozen banana chunks • Frozen mango • Greek yogurt • Smooth peanut butter • Milk

Low fat vanilla yogurt • Ice cubes • Frozen pineapple chunks

Milk • Banana • Honey • Peanut butter • Ice cubes

Banana • Frozen blueberries • Plain greek yogurt • Orange juice • Milk

Carrots • Granny smith apple

Frozen blueberries • Frozen strawberries • Peeled and chopped mango • Water

Honey • Nonfat plain yogurt • Water • Frozen pineapple • Frozen mango • Chopped spinach • Shredded coconut

Mixed frozen berries • Pomegranate juice • Water