lamb shanks (Make sure your Dutch oven or heavy pot will hold that many) • salt and pepper • Extra Virgin Olive Oil • large onion (red, yellow, white... whichever you prefer) • garlic cloves whole (don't chop smaller than 1/2 if prefered. They cook up sweet) • Fresh rosemary chopped (about a palm full or two tbls) • articokes (12 in a can)... I'll slice in half as well • pitted Kalamata Olives halved • basic tomato sauce **see my other recipe** • Favored dry white wine (I like pinot grigio or sauvignon blanc) • chicken stock