Penny

eggplants • sea salt • olive oil • Black pepper • yellow onions, chopped • garlic, crushed and chopped • crushed tomato (canned crushed tomatoes work well) • dry white wine • grated kefalotiri cheese (may substitute parmesan or romano)

feta cheese, crumbled (sheep's milk feta cheese is preferable) • ricotta cheese (part skim) • eggs (for added nutritional boost, use omega-3 eggs) • fresh mint leaves without stems, washed and chopped small • Black pepper • butter, melted • prepared, frozen filo dough thawed in refrigerator for 24 hours before use

plain yogurt • cucumber • garlic, minced • fresh dill, chopped • sea salt