water (cold or hot) 1 tsp instant coffee (or more) • True Lemon or Orange (or any flavor or real citrus) • Swerve (or sugar or any other sugar alt.) • almond extract (or other flavor) • tea bag (ex. Constant Comment or chai) • Gaia Golden Milk (optional) • Any spices to taste (optional)
Cream of wheat • pckt Quaker any type "and cream" instant oatmeal mix • water or milk, more if you like it thinner • butter • Fresh or Frozen berries (optional) • Salt (optional) • Cinnamon or nutmeg (optional)
milk • frozen or fresh berries • instant coffee • or more sugar or sugar substitute (I like Swerve) • Spices to taste (optional) • Tea bag if you want to dirty tea (optional)