Kathryn Faith

a ripe avocado • medium red bell pepper • garlic powder • Chili flakes (desired amount) • Bean crisps (Our Little Rebellion)

Frozen banana • Coconut water • Spinach • Ginger

oat flour • eggs • apple sauce • if baking powder • banana • Add dashes cinamon or nutmeg

Watermelon or pineapple • Cucumber • Beet • Celery • Fresh mint • Watermelon or pineapple • Cucumber • Beet • Celery • Fresh mint

oat flour • almond milk • banana • baking powder • Vanilla, 2 tbsp coco nectar • Cinnamon, nutmeg • Orgain choco protein