Antoinette Ndaba

chicken fillets • stir fry veg • lemon and garlic spice • chicken spice • rajah curry spice • olive oil • green, yellow and red peppers • button mushrooms • onion • Knorr butter chicken sauce

lamb chops • salt • lemon and barbeque spice • lemon black pepper • olive oil

Halve pkt pasta shells • Blocked cheese • (cup) Bacon • chopped peppers 1 onion • Fish oil • rajah • All in one spice • Mayonnaise as desire • cut in 1/2 Cherry tomatoes

baked beans • red kidney beans • green beans • Vegetable atchaar • Tomato sauce • Chutney sauce • All 3 peppers, one of each (yellow, green and red) • chopped onion