Ben Alunda

Tomatoe • Onions • beef • Pili pili hoho • Tear gas aka Green chilly • Cooking oil

. Milk • . Tea Leaves • . Water • . Sugar

. Chicken 1 piece • . 3 tomatoes • . 1 Onion • . Royco Mchuzi Mix • . Salt

of beef diced • Tomato paste • onion • tomatoes • Salt • Cooking oil

Skuma, onions, salt and cooking oil

carrots • Quarter Cabbage • Irish potatoes • Tomatoes • Onions • salt • Dania • Cooking Oil • Githeri (Boiling corn and beans together)

Wheat flour • salt • Sugar • Cooking Oil • Eggs