Kathleen

ripe bananas • eggs • melter DF butter • vanilla extract • unflavored collagen powder • flour • baking soda • salt • cinnamon (optional) • DF milk

extra firm tofu • rippled edge Lasagna noodles, uncooked • ricotta cheese - kite hill • grated parmesan cheese - follow your heart • eggs • provolone cheese - Daiya • shredded mozzarella • shakes of garlic powder • shakes of pepper • Prego Traditional spaghetti sauce

pasta • water • jar of tomato sauce • cannellini beans • baby carrots • celery stalks • small white onion • minced garlic • a green cabbage, thinly sliced • salt • bay leaves • paprika •

whole chicken breasts or whole rotisserie chicken • uncooked rice • cream of mushroom soup (wholefoods has DF) • mayo • chopped celery • small chopped onion • water chestnuts • Cornflakes • Vegan Butter

over ripe bananas • eggs (beat) • melted butter (I use smart balance for dairy free version) • vanilla • all-purpose flour • protein powder (I use chocolate Ancient Nutrition multi collagen protein) - found at Target 😉 • salt • brown sugar • granulated sugar • baking soda • cinnamon

italian dressing • pasta • bell peppers • chickpeas • Italian dressing seasoning mix • Daiya mozzarella shreds • Carrots • English cucumbers • Follow your heart Parmesan to sprinkle on top