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Greek yoghurt • Frozen banana (or fresh) • Frozen strawberries • Frozen cherries • Spinach leaves • Skimmed milk • Honey

Avocado (around 185g) • Frozen raspberries • Frozen blueberries • Banana • Agave Honey • Water

frozen fruits • unsweetened almond milk • honey • oats

oranges • of frozen blackberries • of coconut milk • of honey

Honey • Water • Green Tea Bag • Frozen Blueberries • Banana • Skimmed Milk

Banana • Frozen Raspberries • Apple Juice