saveursfe

ground beef, cubed beef, or pork • flour • water • red chile powder • salt to taste • garlic minced • shortening or oil • Mexican oregano optional • fresh ground cumin seed optional

Round steak cut in small cubes • Shortening or vegetable oil • Flour • Onion, chopped • Garlic , minced • Chopped, canned or fresh Green Chile • Water • salt to taste

NY steaks or any high quality steak for char broiling or grilling • mushrooms • onion • fresh green chile or • canned green chile • garlic, minced • butter • oil • oregano, dry • salt • pepper

apples • carrots • red or gold beet with tops • inch piece of ginger • wheat grass