jane odiachi

Ugu • Waterleaves • meat • fish • dry fish • Ponmo optional • Crayfish • Palm oil • onions optional

Yam • Chicken/Turkey Goat meat • Uzuza leaves • Uda • Uziza Seeds • Pepper • seasoning

Okra • oil • Stock fish • dry fish • any meat of your choice, • Water • Ponmo • Crayfish • Pepper • Onion • Seasoning and salt to taste • Leaves