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Thulani Makhoba
@cook_9029677
Soweto South Africa
Blockieren
I love to taste different kind of food so I learn how to cook those food for my self and my family
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Recipes (68)
Cooksnaps (8)
Steamed Greens
baby marrows cut into rounds
•
green beans cut into quarters
•
carrots peeled and sliced into strips
•
water to boil
•
salt
5-35 minutes
Stuffed butternut
round butternut
•
Left over spinach
•
Feta cheese diced
•
olive oil
60minutes
Fresh Fruit Salad
Granny Smith apples
•
Nectarines
•
Black Plums
•
Golden apples
•
Papaya
•
Mango
0:00 mins
Healthy Spinach
cleaned and chopped spinach
•
onion chopped
•
Salt
•
Drizzle of olive oil
5-25 minutes
Jacket potatoes
baby potatoes previously boiled
•
canola oil
•
Salt
5 - 10 minutes
Chicken gizzards
chicken gizzards
•
onion chopped
•
garlic clove minced
•
small green chillies finely chopped
•
Drizzle of olive oil
•
six gun spices
•
rajah mild
•
chicken spice
•
bbq
•
chicken cube
•
minestrone soup
•
ground pepper
1h40 mins
Beef short ribs
beef short ribs
•
medium onion finely chopped
•
garlic and ginger paste
•
Coriander
•
lamb spice
•
bbq
•
steak n chop spice
•
six guns spice
•
tomato sauce
•
beef cube
•
hearty beef soup
•
brown onion soup
2h30 mins
Salt and Pepper Chicken Roast
full whole chicken
•
margarine
•
ground pepper
•
Salt
•
crushed garlic powder
65 minutes
Oven roast wedges
boiled potatoes
•
flour
•
potatoes spices
•
garlic powder
•
paprika
•
mixed herbs
•
salt
•
ground pepper
•
Drizzle of olive oil
10-20 minutes
Beef curry stew
beef stew
•
potatoes peeled and diced
•
onion
•
frozen vegetables
•
ginger and garlic paste
•
canola oil
•
beef cube stock
•
chicken spice
•
rajah curry mild
•
bbq
•
steak and chops
•
tomato paste
•
90 minutes
1
Baked chicken
chicken pieces
•
Sprinkle of chicken rub
•
Sprinkle of chicken spice
•
Sprinkle of lamb rub
•
Sprinkle of BBQ
•
Sprinkle of ground pepper
•
Drizzle of olive oil
•
salt
60 minutes
Mashed potatoes
medium peeled potatoes
•
margarine
•
Salt
•
mayonnaise
•
baking powder
•
milk
•
potato spice
•
mixed garlic herbs
45minutes
3 servings
Beef curry stew
Beef stewing meat tossed in flour
•
onion, diced
•
red pepper, diced
•
cayane pepper
•
garlic paste
•
ground black pepper
•
garam masala
•
thick vegetable powdered soup
•
olive oil
•
tomatoes grated
•
beef stock cube
1h 45 minutes
3 servings
Just a quick chicken dinner
chicken
•
previously boiled potatoes
•
frozen mixed vegetables
•
chicken stock cube
•
paprika
•
rajah mild curry powder
•
ground coriander
•
chicken spice
•
BBQ spice
•
brown onion powdered soup
•
minestrone powdered soup
•
canola oil
•
50 minutes
2 servings
1
Creamy samp
samp
•
warm water
•
dried parsley
•
margarine
•
Aromat
•
cremora
2 hours
3 servings
1
Fried fish
fish fillets (of your choice)
•
eggs
•
flour
•
Robertson fish spice
•
parsley
•
canola oil
10- 50 minutes
Oven grilled chicken
full chicken cut into pieces
•
ground pepper
•
salt
•
mixed herbs
•
rosemary dry herb
•
squeeze of lemon
•
Drizzle olive oil
•
garlic and herb spice
20- 50miutes
3 servings
Potatoes salad
potatoes
•
robots peppers
•
Salt
•
White pepper
•
mayonnaise
•
condensed milk
10-50 minutes
4-6 servings
Eating Healthy brekkie
Mushrooms
•
coconut oil
•
onion
•
garlic powder
•
ground pepper
•
Aromat
30 minutes
3 serving
Breakfast is served
steak
•
pepper
•
salt
•
garlic powder
10-25 minutes
2 servings
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