Chip

Ingredients • drained tuna • diced red onion (about 75 grams) • diced celery (about 60 grams) • diced bell pepper (about 45 grams) • chopped cilantro • mayonnaise (about 60 grams) • olive oil (about 30 ml) • wine vinegar (about 30 ml) • sea salt • ground black pepper • (to make 2 trays) •

corn or flour tortillas • avocados, pulp scooped out and mashed • lime or lemon juice • vegetable oil • cilantro, washed and chopped • tomatoes, diced small • green onions, washed and finely chopped • onion, finely chopped • cucumber, peeled and diced small • jalapeño or Fresno chili, chopped with seeds • salt

dried white beans • chicken broth or water (about 950 ml) • olive oil • garlic, minced • diced onion (about 75 grams) • finely diced carrots (about 65 grams) • sliced green onions (about 30 grams) • salt, or to taste • ground black pepper • chopped parsley • Flaxseed tortilla chips with sesame seeds

pork chops • garlic powder • onion powder • ground cumin • chopped fresh oregano • olive oil • Salt and pepper to taste • White bean purée • Homemade flaxseed and sesame seed chips

Grilled flank steak • Stewed red kidney beans • Homemade regular tortilla chips

corn flour (about 60 grams) • all-purpose flour (about 40 grams) • plus 1 teaspoon cold water (about 65 milliliters) • salt • Vegetable oil for frying

fine cornmeal (about 60 grams) • all-purpose flour (about 45 grams) • cold water (about 80 ml) • sesame seeds • flaxseeds • salt • ground black pepper • Oil for frying

olive oil • garlic, minced • onion, diced small • jalapeño pepper, chopped • ground cumin • large tomatoes • chopped cilantro • salt, or to taste