Freezer

strawberry purée (about 400 ml) • water (about 240 ml) • granulated sugar (about 300 grams) • fruit-flavored white wine (about 360 ml) • cream liqueur (such as Mistral or similar) (about 60 ml) • egg whites, beaten until soft peaks form

pancakes made with rice flour • ripe bananas, mashed • lemon juice • honey • ground cinnamon • plain yogurt (about 480 ml) • mandarin orange • sugar (about 50 grams) • mandarin juice (about 60 ml)

cooked crab meat (225 g) • mayonnaise • beaten egg • finely chopped onion (about 40 g) • finely chopped green onions • red bell pepper, diced small • green bell pepper, diced small • chopped cilantro • salt • ground black pepper • cayenne pepper powder • breadcrumbs •

plain low-fat yogurt, unsweetened (about 240 ml) • ripe banana, mashed until very smooth • honey (about 21 grams) • ground cinnamon • Zest of 1 mandarin orange (optional) • watermelon, diced (about 300 grams) • black plums, diced • Bartlett pear, diced • kiwis, diced

crab meat (500 g) • mayonnaise (60 ml) • beaten egg • salt • ground black pepper • cayenne pepper or smoked chili pepper • finely diced onion (about 80 g) • finely diced red bell pepper (about 40 g) • chopped cilantro • breadcrumbs (about 15 g) • sliced green onions (about 15 g) • panko breadcrumbs (about 30 g) •

cooked crab meat (about 400 grams) • mayonnaise (60 ml) • whole grain mustard • beaten egg • salt • ground black pepper • cayenne pepper • onion, diced (about 80 grams) • red bell pepper, diced (about 40 grams) • green bell pepper, diced (about 40 grams) • chopped cilantro • plain breadcrumbs (about 15 grams) •