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Protein and Creatine Smoothie

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Σμούθι με Πρωτεΐνη και Κρεατίνη (Protein and Creatine Smoothie)!

fresh milk (500 ml) • ripe banana • ripe nectarine • vanilla-flavored protein powder • creatine powder

Stacy!

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Banana Date Smoothie (Mastic Gum Flavored)!

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Σμούθι με Μπανάνα και Άρωμα Μαστίχας! - Banana Date Smoothie (Mastic Gum Flavoured)!

fresh milk (about 355 ml) • bananas (frozen if you like) • dates • orange blossom water or rose water • mastic gum tears • sugar • walnuts or almonds

Stacy!

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Banana Cream with Peanut Butter, Yogurt, Oats (Smoothie Bowl)

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Κρέμα μπανάνας με φυστικοβούτυρο,γιαούρτι, βρώμη (smoothie bowl)

ripe banana • rolled oats • peanut butter • yogurt • honey • cocoa powder • cinnamon • cocoa powder, cinnamon, banana slices, your favorite nuts, coarsely chopped

Σταυρούλα

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🍓 Strawberry... Drink It in a Glass (Smoothie)

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🍓 Φράουλα... να την πιεις στο ποτήρι (σμούθι-smoothie)

frozen strawberries • yogurt • honey

Rena13

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"Chocolate Peanut Butter Smoothie" ❣️🍫

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"Chocolate peanut butter smoothie" ❣️🍫

unsweetened almond milk • large banana 🍌 • unsweetened cocoa powder • peanut butter • honey • heaping tablespoons oats • instant coffee (optional)

Γεωργία Τρικοίλη

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Banana, Cocoa, and Yogurt Smoothie 🍌

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Smoothie με μπανάνα, κακάο και γιαούρτι 🍌

heaping tablespoon low-fat yogurt • fingers of low-fat milk • banana 🍌 • cocoa powder

🍝🍕miss Marmelade(Στέλλα+Βαλέριο)🍩🥐

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Smoothie with Nectarines and Bananas

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Σμούθι με νεκταρίνια και μπανάνες (Smoothie with nectarines and bananas)!

nectarines • bananas • Orange juice, water, or milk • Ice

Stacy!

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Banana, Orange, and Raisin Smoothie

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Σμούθι μπανάνα - πορτοκάλι και σταφίδες!

ripe banana • Orange juice • small handful of raisins

Stacy!

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Mango Fruit Smoothie!

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Φρουτοχυμός με μάνγκο!

banana • mango • apple • Orange juice, as needed for desired thickness

Stacy!

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10 ideas for cooking with smoothie

berry smoothie

banana smoothie

smoothie bowl

breakfast smoothie

green smoothie

smoothie with yogurt

protein smoothie

strawberry smoothie

mango smoothie

avocado smoothie

peanut butter smoothie

watermelon smoothie

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