Apple mint

quince • mango • pomegranates • pears • persimmons • green apples • fresh mint for each bowl

cooked chickpeas (about 250 grams) • canned tuna in water, drained (about 150 grams) • lemon (zest and juice) • green onions • small yellow onion • cumin • fresh mint leaves • bay leaves • finely chopped parsley • Salt • Black pepper • Olive oil •

pasta of your choice (500 grams) • Grated cheese of your choice • lean ground beef (500 grams) • egg, lightly beaten • extra virgin olive oil • finely chopped mint • finely chopped parsley • small onion, finely chopped • rolled oats • pomegranate balsamic vinegar • garlic, finely chopped • small onion, finely chopped •

full-fat Greek yogurt (about 2 cups) • medium cucumbers, coarsely grated • garlic, minced • large carrot, finely grated • apple cider vinegar • extra virgin olive oil • fresh dill, finely chopped • fresh mint, finely chopped • Salt

Greek yogurt (1 kg) • garlic cloves • small cucumbers • dried mint • red wine vinegar or apple cider vinegar (not heaping) • olive oil (the secret to great flavor, according to Mom) • Salt • White pepper

cooked black lentils, cooled • rolled oats • onion • medium tomato • green bell pepper • medium garlic cloves • mint • mustard • apple cider vinegar • Salt • Pepper • Oregano •