Sprout

Brussels sprouts, washed, trimmed, leaves separated • salt (for the pot) • garlic, finely chopped • small shallot or yellow onion, finely chopped • Zest of 1 lemon • Juice of 1 lemon • honey or maple syrup • Dijon mustard • extra virgin olive oil • Freshly ground black pepper, to taste • dried raisins or dried cranberries • raw almonds, whole, toasted and chopped or sliced

olive oil • garlic • fresh Brussels sprouts (500 grams) • lemon juice • butter (or vegan butter) (about 60 grams) • all-purpose flour (about 30 grams) • chicken or vegetable broth for the vegan version (about 480 ml) • heavy cream (or vegan cream) (about 480 ml) • pasta of your choice (500 grams) • Salt, pepper

Brussels sprouts (about 600 grams) • bacon (about 250 grams) • Olive oil (if needed)

medium eggplants • medium zucchinis • medium white mushrooms • firm tomato - not ripe • medium onion • green horn pepper • red bell pepper • olive oil • balsamic vinegar • Juice of half a lemon • oregano • ground cumin •

About 2 pounds pork tenderloin • cornstarch • coconut oil • oyster sauce • green onions • garlic • fresh ginger • rice vinegar • soy sauce • Baby corn • mushrooms and plenty of bean sprouts • bamboo leaves •