Toast bread

avocado • hard-boiled eggs • lemon • salt • pepper • cherry tomatoes • whole grain bread (German-style or similar)

bread or toast • eggs • milk (20 grams) • cheese (such as kasseri, gouda, or edam) • shredded mozzarella (20 grams) • salt • pepper • nutmeg • chopped chives • butter (10 grams)

ripe avocado 🥑 • whole grain bread, toasted • hard-boiled egg

avocado • sandwich bread • lemon juice • Salt, pepper • Oil • egg

whole wheat sandwich bread • kasseri cheese • mortadella • Cream cheese for spreading

avocado • eggs • bread or any bread of your choice • Butter • lime • Salt • Pepper • Paprika

sandwich bread • ripe avocado • Juice of 1/2 lemon • Olive oil • cherry tomatoes • eggs • green onion • hot paprika • Salt • Pepper

hard-boiled egg, cooked to your liking • guacamole or mashed avocado (about 57 grams) • toasted sandwich bread • Salt and pepper

large eggs • whole milk • granulated sugar • vanilla extract • ground cinnamon* • ground nutmeg* • or spice blend • stale bread (challah or brioche) • Butter for the pan • Maple syrup or honey