Toast

large shrimp, peeled • lemon juice • extra-virgin olive oil • Salt, to taste • arugula (about 50 grams) • avocado • aioli sauce • rustic bread • pink peppercorns

scorfano (scorpionfish) fillets (800 grams) • peas, frozen (400 grams) • black olives (100 grams) • sun-dried tomatoes (50 grams) • onions • anchovy fillets • gluten-free bread • Guntur chili pepper (or other dried chili pepper) • Smoked sweet paprika (Pimentón de la Vera) • Salt and extra-virgin olive oil, to taste

mussels, cleaned (1 kg) • extra virgin olive oil • garlic • To taste, fresh hot chili pepper • dry white wine (100 ml) • datterini tomato purée (350 ml) • fresh parsley • To taste, toasted bread

rustic bread • burrata cheese • To taste, pitted olives • To taste, anchovy fillets in oil • Bell peppers • Olives • Capers • Anchovy fillets in oil

melba toast per person • Tomato sauce, • Extra virgin olive oil, salt, freshly ground black pepper, • Oregano • Shredded Emmental cheese (or any other good melting cheese you like), • pitted black olive for each piece of melba toast

rustic bread • avocado • freshly squeezed lemon juice • garlic powder • freshly ground black pepper • shelled pistachios • sun-dried tomato pesto • Salt, to taste

eggs • avocado • protein bread • apple cider vinegar • lemon • crushed red pepper • chives • iodized salt

an avocado • whole grain bread • eggs • smoked salmon • oranges • Salt • Oil • Pepper • White vinegar

sandwich bread (I used white sandwich bread) • guacamole (if you don't have time to make it at home) • egg

whole grain sandwich bread • egg • avocado • smoked salmon

avocados • Cream cheese, to taste • eggs • Cumin, to taste • Lime juice, to taste • Chives, to taste • Sliced almonds, to taste • bruschetta bread

sandwich bread • eggs • avocado • almonds (about 20 grams) • Butter, • Salt, to taste • Pepper, to taste • Balsamic vinegar, to taste • Sesame seeds, to taste