Basic

frozen cooked clams (400 grams) • cleaned and deveined Argentine shrimp tails • frozen asparagus (200 grams) • dried orecchiette pasta (200 grams) • garlic clove • frozen chili pepper • Extra virgin olive oil • paprika

Carnaroli rice (about 280 grams) • vegetable broth (1 liter) • medium zucchini • cream cheese (about 200 grams) • Parmesan cheese, to taste • olive oil • Salt, to taste • Pepper, to taste • saucepans • Spatula

mixed ground meat (about 450 grams) • egg • grated Parmesan cheese (about 30 grams) • Salt, to taste • Black pepper, to taste • chopped celery leaves (about 20 grams) • sandwich bread • Milk, • all-purpose flour (about 24 grams) • butter • olive oil • dry white wine (about 50 ml) •

flour (about 350 grams) • unsalted butter, cut into pieces (about 200 grams) • large egg • powdered sugar (about 130 grams) • ricotta cheese (about 500 grams) • powdered sugar (about 150 grams) • candied fruit (about 30 grams) • chocolate chips (about 80 grams) • digestive cookies • plain breadcrumbs • unsweetened cocoa powder

crescenza cheese (135 grams) • Sausage, • Salt • Black pepper • baguette

pasta (300 grams) • cherry tomatoes (200 grams) • Swiss chard, cleaned (200 grams) • garlic, crushed • Extra virgin olive oil, • Salt and pepper, • red pepper flakes • Grated Parmesan cheese (optional) • large pot (for cooking the pasta) • large skillets (for cooking the tomato sauce and the Swiss chard) • colander (for draining the pasta) • immersion blender or regular blender (for blending the tomatoes) •

spaghetti (500 grams) • dolphinfish (capone) fillets (400 grams) • garlic • cherry tomatoes (such as Pachino) • Chopped fresh parsley • Chopped fresh basil • Salt • Pepper • Extra virgin olive oil

milk (170 ml) • all-purpose flour or rice flour (130 grams) • Mixing • Whisk • Small skillet for pancakes

oat milk (or cow's milk) (330 ml) • large egg • oat flour (250 grams) • little extra virgin olive oil for greasing the nonstick skillet • medium nonstick skillet • Electric mixer • tablespoon • large mixing bowl • Fillings of your choice

eggs • sugar • sweetened heavy cream (300 ml) • mango in syrup • FOR THE TOPPING: 3 1/2 oz milk chocolate (100 grams) • powdered sugar • EQUIPMENT: 1 loaf pan + plastic wrap

phyllo dough • feta cheese (about 200 grams) • large leek • little milk • egg • Salt and pepper, to taste • Olive oil, • Assorted seeds for garnish (optional)

pasta (penne) (300 g) • About 10 cherry tomatoes • small mozzarella cheese • Taggiasca olives • Extra-virgin olive oil, salt, and pepper • garlic cloves • dry white wine (about 60 ml)

chopped broccoli florets (about 250 grams) • eggs • instant yeast • all-purpose flour (about 150 grams) • Salt, pepper, and oil to taste • Sunflower and pumpkin seeds to taste

blanched almonds (200 grams) • sugar (200 grams) • dark chocolate (200 grams) • unsalted butter (200 grams) • large eggs • baking powder (about 2 1/2 teaspoons) • Powdered sugar

strawberries (about 450 grams) • heavy whipping cream (200 grams) • powdered sugar • strawberry Greek yogurt (150 grams) • ladyfinger cookies (Pavesini or similar) • Black cherry syrup and water as needed, or strawberry syrup

Italian eggplants (purple or striped) • mixed ground meat (about 300 grams) • –10 1/2 oz low-moisture mozzarella or smoked provolone (about 250–300 grams) • carrot • onion • egg • grated Parmesan cheese (about 50 grams) • Small cubes of day-old bread, as needed • dry white wine (about 60 ml) • Salt, olive oil, and pepper, to taste

large heads of broccoli • garlic • tomato purée (about 24 ounces or 700 ml) • Olive oil,

all-purpose flour (about 320 grams) • baking powder (about 6 grams) • sugar (about 3 grams) • salt (about 3 grams) • chia seeds (about 10 grams) • extra virgin olive oil (about 40 ml) • oat milk (about 150 ml) • roasted red bell peppers (about 600 grams) • pitted black olives (about 60 grams) • extra virgin olive oil • garlic powder • breadcrumbs (about 50 grams) •

bread flour or all-purpose flour (about 490 grams) • All-purpose flour, • pizza yeast • warm water (about 310 ml) • Salt • Extra virgin olive oil • Sugar

fresh egg pappardelle (250 grams) • Italian sausage (300 grams) • leeks (150 grams) • tomato purée • red wine (50 grams) • grated Parmesan cheese (40 grams) • Salt, to taste • Black pepper, to taste • dried chili pepper • Olive oil, • pot • skillet •

Belgian endive • little onion • green olives • cherry tomatoes • little feta cheese

ladyfinger cookies (Pavesini) • yogurt • Chocolate cereal or chocolate chips • Cocoa powder

aquafaba (about 50 grams) • lemon juice • sugar (about 60 grams) • almond flour (about 190 grams) • sugar (about 30 grams) • almond extract

orecchiette made with Primitivo wine (100 g) • tuna • Cherry tomatoes, • Capers, • Olive oil • Salt • Parsley

whole milk ricotta cheese (250 grams) • amaretti cookies (100 grams) • scant tablespoon brown sugar • medium eggs • almond wine (or another dessert wine or Marsala) • Fairtrade whole cane sugar,

millet (about 200 grams) • water (about 480 ml) • Mint • Thyme • Rosemary • Oil • Salt • Potato flakes (optional)

gnocchi (500 g) • saffron • Olive oil • Salt • Parsley • small cartons cooking cream

rice flour (130 grams) • Greek yogurt (130 grams) • oil • salt • Water,

sesame seed buns • artisanal cotechino sausages • Lettuce, • pickled wild onions (lampascioni) • Mayonnaise, • sun-dried tomatoes in oil • lettuce leaves • boiled chestnuts • dry red wine (about 60 ml) • butter (about 14 grams) • bay leaf • Salt, to taste

fresh blueberries (about 85 grams) • all-purpose flour (about 250 grams) • granulated sugar (about 120 grams) • eggs • sunflower oil (about 80 ml) • soy milk (about 120 ml) • baking powder (about 2 1/2 teaspoons or 16 grams) • vanilla extract • fine salt • large mixing bowl • medium mixing bowl • electric mixer •