Broken gram

whole wheat spaghetti (220 grams) • zucchini • canned beans, drained and rinsed (250 grams) • cherry tomatoes • olive oil • Salt, to taste • water (about 300 ml)

Romanesco broccoli • broken spaghetti (about 250 grams) • Olive oil • anchovy fillets • cherry tomatoes • Garlic, parsley, and red pepper flakes • Vegetable broth (water, carrot, celery, and onion) • white wine (about 60 ml) • Salt, to taste

chicken thighs (boneless, skinless) • cooked red beans (about 300 grams; beans should be whole, not broken) • medium red onion (such as Tropea or other sweet red onion) • celery • Extra-virgin olive oil, • garlic clove • Fresh rosemary, • Apple cider vinegar, • Sugar,

julienned carrots (about 200 grams) • diced potatoes, 1/2-inch cubes (about 500 grams) • canned red beans, drained (about 140 grams) • canned peas, drained (about 100 grams) • water (2 liters) • Vegetable bouillon, to taste • egg noodles, broken into pieces (about 100 grams) • cutting board with knife • pot with lid • ladle • You can store Minestrone Fantasia in the refrigerator in an airtight container for 1 day if already cooked with pasta, or up to 2 days if it contains only vegetables

dried borlotti beans (about 150 grams) • broken troccoli pasta (about 150 grams) • extra virgin olive oil • garlic • onion • bell pepper • peeled tomatoes • Salt • Water,

paccheri, candele, pennoni, or ziti broken in half (about 400 grams) • carrot • celery stalk • sweet onions, such as Montoro or red onions (about 1 kg) • cherry tomatoes or a little tomato paste (optional) • beef or veal roast, top round, pork shoulder, or rump (about 500 grams) • prosciutto or pancetta (about 100 grams) • extra-virgin olive oil • lard • Grated Parmesan cheese • Parmesan rind (optional) • white or red wine •

tenerumi (tender zucchini leaves and shoots) • reginette or mafalda pasta, broken into pieces (about 200 grams) • garlic • tomatoes • Extra virgin olive oil • Chili pepper • Salt

chickpea flour (about 150 grams) • heaping tablespoon mixed fresh herbs • soy sauce (or tomato paste) • fine salt • room temperature water (about 600 ml) • For the breading: • little plant-based milk or lactose-free milk • As needed, breadcrumbs • little sunflower oil for breading • FOR THE WALNUT SAUCE: • small white bread roll, dried and broken into pieces • Scant 1/2 cup milk (add more if needed) (about 100 ml) •

broken ziti pasta (about 280 grams) • ground beef (about 150 grams) • celery stalk • carrot • onion • canned peeled tomatoes (about 600 grams) • Extra virgin olive oil, • mozzarella cheese, diced (about 100 grams) • ricotta cheese (about 100 grams) • Grated Parmesan cheese, • Fresh basil, • Salt, •

About 2 cups digestive biscuits (about 200 grams) • unsalted butter (100 grams) • ground cinnamon • ricotta cheese (600 grams) • granulated sugar (120 grams) • chocolate chips (130 grams) • Chopped pistachios, • Candied fruit • Cannoli shells, broken into • Powdered sugar

lentils (about 150 grams) • frozen mixed vegetable minestrone or 1 1/2 cups fresh minestrone vegetables (about 350 grams) • Water, • whole wheat spaghetti, broken into small pieces (about 150 grams) • Extra virgin olive oil, • Salt,