Fish without bones

fish fillets, sliced • To marinate the fish: • lemon juice (about 240 ml) • minced garlic • Salt • To coat the fish: • all-purpose flour (about 120 grams) • cumin • mixed spices • black pepper • Salt • For the rice: •

large can tuna • carrots • fresh mushrooms (100 grams) • cucumbers • Sliced olives • Cherry tomatoes • corn • Iceberg lettuce • For the dressing: • lemons • Mayonnaise • Mustard •

tuna • mayonnaise • corn • salt • Juice of half a lemon • bread

salmon fillets • small onions, chopped • garlic • Wild herbs • fennel • ricotta cheese • frozen spinach • breadcrumbs • Salt to taste • black pepper • Parmesan cheese • puff pastry

tuna • corn • tomatoes • Lettuce • Some olives (to taste) • Juice of 1/2 large lemon • Olive oil • Salt to taste

shell pasta (or any shape you like) • leaves of lettuce • tuna • mayonnaise • Salt • Vegetable oil • corn

Salmon fillet, 7-10 oz (200-300g) • green bell pepper, chopped • small carrot, thinly sliced • salt and black pepper • garlic • Juice of 1 lemon • oregano • olive oil • soy sauce