–6 leaves of romaine lettuce • parsley • from 1/4 bunch fresh mint • arugula • from 1/4 bunch fresh thyme (or substitute with oregano if unavailable) • green onion • cabbage • tomatoes • –5 small cucumbers • –5 radishes • sweet bell pepper • Seeds from half a pomegranate •
potatoes, boiled, peeled, and mashed • fine bulgur (about 40 grams) • Bulgur seasoning mix: • onion • parsley • mint leaves • Oregano • Basil • ground cumin; place all in a food processor • Chop, then add 1/2 cup fine bulgur (about 80 grams) and blend again • olive oil (about 60 ml)