morón wheat (about 350 grams) • chicken breast, cut into small cubes • garlic, minced or crushed • large onion, diced • fresh mint, chopped • chicken broth or water (about 240 ml), as needed • ají panca paste • queso fresco, cut into cubes (about 150 grams) • oil • Chopped oregano and parsley • Salt and pepper • milk (optional)

quinoa (about 500 grams) • large chicken breast • eggs • small head of broccoli • large bell pepper • Green onions (scallions) • Soy sauce, to taste • Salt and pepper, to taste • Sesame oil

young duck • chopped cilantro (about 30 grams) • precooked green peas (about 140 grams) • red onion, diced (about 150 grams) • bell peppers, sliced into strips • rice (about 1.5 kilograms) • Salt, to taste • Black pepper, to taste • chicha de jora (about 240 ml) • dark beer (about 480 ml) • ground cumin • minced garlic •

fresh lima beans (about 1 kg) • beef or chicken, your choice (about 500 grams) • garlic, minced • large onion • ground ají panca (or substitute with 2 tablespoons mild chili powder if unavailable) • Salt and pepper • dried oregano

quinoa (about 250 grams, black and white) • boneless chicken thighs or breast (about 450 grams) • eggs • small piece of bell pepper, diced • Chopped green onions (just the green part), to taste • Soy sauce, to taste • Salt and pepper, to taste • Oil

PAN corn flour (about 120 grams) • all-purpose flour (about 24 grams) • sugar • salt • Oil • Beef, chicken, cheese (any filling you like)

ground beef (300 grams) • chopped chicken (60 grams) • humantanga potatoes (or Yukon Gold potatoes) • white onion • tomato • raisins • olives • egg • black pepper • minced garlic • ají panca paste • Salt to taste •

large yellow potatoes • butter or margarine • milk (60 ml) • yellow chili pepper paste (ají amarillo) • panca chili paste (ají panca) • minced garlic • tuna • medium carrot • medium onion • corn kernels • raisins • Vegetable or olive oil •

cooked rice (about 1 kg) • chicken breast fillet (about 250 g) and/or 9 oz beef or pork (about 250 g) • eggs • chopped green onions (about 100 g) • small red bell pepper, chopped (optional) • grated ginger • Soy sauce, to taste • Vegetable oil • sesame oil • salt

rice (about 285 grams) • carrot, diced (about 50 grams) • fresh corn kernels (about 50 grams) • carrot, diced (about 50 grams) • chicken breasts • margarine • Herb seasoning blend • Soy sauce

chicken breast (boiled and shredded) • Ají mirasol pepper • Ají panca pepper • Warm water • Bread (preferably French bread) • Milk (enough to soak the bread) • onion (finely diced) • ají amarillo pepper (finely diced, just the skin) • minced garlic • Salt (to taste) • Black pepper (to taste) • Cumin (to taste) •

cooked chicken breast, shredded • chicken broth (about 240 ml) • Onion, celery, garlic, parsley leaves, carrot, and any other vegetables you’d like to add • About 1 cup (200 grams) white quinoa, or to taste • Water as needed (enough to cover the quinoa plus a little more) • salt • small onion or 1/2 large onion, grated or finely chopped • garlic paste • About 1/2 cup yellow chili pepper paste, or to taste • ground turmeric (optional) • evaporated milk (from a can), any brand you prefer • About 3/4 ounce (20 grams) pecans, finely chopped •

rice (about 400 grams) • garlic • large eggs • lettuce • russet potatoes • chicken breast or hen (about 2 kg) • - Ají de gallina sauce: • Several huacatay leaves (at least 5 sprigs) • yellow chili peppers (cleaned and boiled) • roll stale bread, finely ground • queso fresco (about 2 oz/60 grams) • evaporated milk •

(cooked and shredded) chicken breast or hen breast • celery • (chopped) red onion • small piece fresh turmeric • (seeded and deveined) green chili peppers (ají verde or substitute with yellow chili if available) • garlic • (about 1 2/3 cups or 400 ml) evaporated milk • chicken broth • (French rolls or sandwich bread, unsweetened) • walnuts • pecans • Salt, black pepper, and cumin to taste •

chicken breast, cut into cubes • cooked rice (about 600 grams) • eggs • hot dogs, sausages, or your preferred cooked sausage • red bell pepper • Green onions • Soy sauce