Jamun Mango Smoothie

Vandana Hasija
Vandana Hasija @vandy1970

#Technique 7
#Theme Cooking Without Heat
#My Innovatie Dish
#Day 7

Jamun Mango Smoothie

#Technique 7
#Theme Cooking Without Heat
#My Innovatie Dish
#Day 7

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Ingredients

  1. 1 cupchopped mango
  2. 1/2 cupjamuns
  3. 1/2 cuplow fat curds
  4. 1/4 cupmilk
  5. 2 tspsugar
  6. 2 tspchia seeds/sabja seeds
  7. 2 tbspmilkmaid

Cooking Instructions

  1. 1

    Wash and deseed the jamuns.

  2. 2

    In a mixi blender,make a smooth paste of mangoes,milk and milkmaid.

  3. 3

    Keep it in fridge for 30mins.

  4. 4

    Separately blend jamuns,curds and sugar.

  5. 5

    Soak chia seeds/sabja seeds for an hour.

  6. 6

    Assembling....

  7. 7

    In a glass first pour jamun smoothie.

  8. 8

    Now add chia /sabja seeds.

  9. 9

    Now pour, mango smoothie.

  10. 10

    Jamun Mango Smoothie is ready to eat.

  11. 11

    Serve cold or at room temperature.

  12. 12

    Enjoyyyy.🍷🍷

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Vandana Hasija
Vandana Hasija @vandy1970
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