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Manja Rai(Banana Stem Curry in Mustard Paste)
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A picture of Manja Rai(Banana Stem Curry in Mustard Paste).

Manja Rai(Banana Stem Curry in Mustard Paste)

Pratima Mohanty
Pratima Mohanty @cook_13984189

MANJA RAI is a typical odia dish prepared in every household of Odisha. The word
'Manja' refers to banana stem and ' Rai' refers to mustard paste. Since this delicious recipe is made from the banana stem and mustard paste, it's popularly known as 'Manja Rai' in Odisha.

MANJA RAI is a typical odia dish prepared in every household of Odisha. The word
'Manja' refers to banana stem and ' Rai' refers to mustard paste. Since this delicious recipe is made from the banana stem and mustard paste, it's popularly known as 'Manja Rai' in Odisha.

Read more

Manja Rai(Banana Stem Curry in Mustard Paste)

Pratima Mohanty
Pratima Mohanty @cook_13984189

MANJA RAI is a typical odia dish prepared in every household of Odisha. The word
'Manja' refers to banana stem and ' Rai' refers to mustard paste. Since this delicious recipe is made from the banana stem and mustard paste, it's popularly known as 'Manja Rai' in Odisha.

MANJA RAI is a typical odia dish prepared in every household of Odisha. The word
'Manja' refers to banana stem and ' Rai' refers to mustard paste. Since this delicious recipe is made from the banana stem and mustard paste, it's popularly known as 'Manja Rai' in Odisha.

Read more
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Ingredients

20 minutes
3 servings
  1. 6 inchbanana stem
  2. 1potato
  3. 1tomato sliced
  4. For paste:
  5. 2 tspmustard seeds
  6. 1 tspcumin seeds
  7. 4-5garlic cloves
  8. 1green chilli chopped
  9. For curry:
  10. 1/2 tspmustard seeds
  11. 1/2 tspcumin seeds
  12. 1medium onion chopped
  13. 1green chilli sliced
  14. 1/2 tspturmeic powder
  15. 1 tspchilli powder
  16. 2 tspchopped coriander leaves
  17. To tastesalt
  18. 2 tbspoil
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Steps

20 minutes
  1. 1

    To begin with wash the banana stem cleanly. Cut the stem into round pieces to take out the thin threads. Then chop them into small cubes. Next peel the potato and cut it into small cubes too.

    A picture of step 1 of Manja Rai(Banana Stem Curry in Mustard Paste).
  2. 2

    Make a fine paste of mustard seeds, cumin seeds, garlic cloves, green chilli and a little amount of water.

    A picture of step 2 of Manja Rai(Banana Stem Curry in Mustard Paste).
  3. 3

    Heat a vessel with the oil. Once hot, add mustard seeds and cumin seeds. When they start to crackle, add onion and green chilli. Fry till onion turns translucent.

    A picture of step 3 of Manja Rai(Banana Stem Curry in Mustard Paste).
  4. 4

    Now add the chopped potato along with the chopped banana stem pieces. Add turmeic powder, chilli powder and salt. Mix well and saute for a while.

    A picture of step 4 of Manja Rai(Banana Stem Curry in Mustard Paste).
    A picture of step 4 of Manja Rai(Banana Stem Curry in Mustard Paste).
  5. 5

    Next add the mustard paste together with 1/2 cup of water and mix well.

    A picture of step 5 of Manja Rai(Banana Stem Curry in Mustard Paste).
    A picture of step 5 of Manja Rai(Banana Stem Curry in Mustard Paste).
  6. 6

    Then add sliced tomato, cover the lid and cook on low medium heat for 12-15 minutes or till done.

    A picture of step 6 of Manja Rai(Banana Stem Curry in Mustard Paste).
    A picture of step 6 of Manja Rai(Banana Stem Curry in Mustard Paste).
  7. 7

    Open the lid, add chopped coriander leaves and turn off the flame.

    A picture of step 7 of Manja Rai(Banana Stem Curry in Mustard Paste).
  8. 8

    Now ready is the 'Manja Rai' (Banana Stem Curry in Mustard Paste) to be served hot with plain rice and dal.

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Copied!

Pratima Mohanty
Pratima Mohanty @cook_13984189
on September 16, 2019 10:50

Comments (2)

Abhisek Dash
Abhisek Dash @cook_29751792
April 11, 2021 05:44
Thanks for the recipe
Guest
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