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Healthy beans and corn 🌽 salad 🥗
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A picture of Healthy beans and corn 🌽 salad 🥗.

Healthy beans and corn 🌽 salad 🥗

Meerab Rais
Meerab Rais @cook_23009182
Lahore.

#nofire.I love 💓 to eat salad , it's too healthy for summer and winters, it's also very good for diet purpose because it has alot of vitamins, protiens and fiber which is digest very easily, let’s check out the ingredients.

#nofire.I love 💓 to eat salad , it's too healthy for summer and winters, it's also very good for diet purpose because it has alot of vitamins, protiens and fiber which is digest very easily, let’s check out the ingredients.

Read more

Healthy beans and corn 🌽 salad 🥗

Meerab Rais
Meerab Rais @cook_23009182
Lahore.

#nofire.I love 💓 to eat salad , it's too healthy for summer and winters, it's also very good for diet purpose because it has alot of vitamins, protiens and fiber which is digest very easily, let’s check out the ingredients.

#nofire.I love 💓 to eat salad , it's too healthy for summer and winters, it's also very good for diet purpose because it has alot of vitamins, protiens and fiber which is digest very easily, let’s check out the ingredients.

Read more
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Ingredients

20 minutes
2 Servings
  • 1 cupblack tin 🥫 beans
  • 1 cuptin corn
  • 1medium cucumber cubes
  • 1tomato 🍅 cubes
  • 2green chilli, Coriander
  • 1peaches 🍑 cubes
  • 1/2mango cubes
  • 1/2 tspsalt, paper and crush roasted zeera powder
  • 2 tbsp lemon juice
  • 2lettuce 🥬
  • 1 small onion (optional)
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Steps

20 minutes
  1. 1

    Take the tin 🥫 of black beans and strain the juice and wash the beans with water again strain it.

    A picture of step 1 of Healthy beans and corn 🌽 salad 🥗.
  2. 2

    Now take all the vegetables and fruits clean with water and cut into cubes.

    A picture of step 2 of Healthy beans and corn 🌽 salad 🥗.
  3. 3

    Now take a masion jar / bowl add all the vegetables 🌽 and fruits like this way.

    A picture of step 3 of Healthy beans and corn 🌽 salad 🥗.
    A picture of step 3 of Healthy beans and corn 🌽 salad 🥗.
    A picture of step 3 of Healthy beans and corn 🌽 salad 🥗.
  4. 4

    A seasonal and healthy black beans and corn salad 🥗 is ready to serve, enjoy it.

    A picture of step 4 of Healthy beans and corn 🌽 salad 🥗.
    A picture of step 4 of Healthy beans and corn 🌽 salad 🥗.
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Copied!

Meerab Rais
Meerab Rais @cook_23009182
on July 21, 2020 20:42
Lahore.
I love to make different kind of food with fusion changes n variety.
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Comments (27)

Meerab Rais
Meerab Rais @cook_23009182
September 30, 2020 20:11
Thanks alot🥰
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