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Sawan ki kheer
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A picture of Sawan ki kheer.

Sawan ki kheer

Aruna Thapar
Aruna Thapar @Arunathapar27
New Delhi

#Sweet dish
When rice and milk are used to make rice kheer, it becomes a healthy dish and is considered to be a good alternative to the other types of sweets that are cooked in oil and ghee. It contains few calories and close to 4 grams of proteins. It is rich in vitamin C and vitamin A. Along with it, it is considered to be an excellent source of calcium and is usually low in cholestrol. During sawan it is offered to Lord Shiva.

#Sweet dish
When rice and milk are used to make rice kheer, it becomes a healthy dish and is considered to be a good alternative to the other types of sweets that are cooked in oil and ghee. It contains few calories and close to 4 grams of proteins. It is rich in vitamin C and vitamin A. Along with it, it is considered to be an excellent source of calcium and is usually low in cholestrol. During sawan it is offered to Lord Shiva.

Read more

Sawan ki kheer

Aruna Thapar
Aruna Thapar @Arunathapar27
New Delhi

#Sweet dish
When rice and milk are used to make rice kheer, it becomes a healthy dish and is considered to be a good alternative to the other types of sweets that are cooked in oil and ghee. It contains few calories and close to 4 grams of proteins. It is rich in vitamin C and vitamin A. Along with it, it is considered to be an excellent source of calcium and is usually low in cholestrol. During sawan it is offered to Lord Shiva.

#Sweet dish
When rice and milk are used to make rice kheer, it becomes a healthy dish and is considered to be a good alternative to the other types of sweets that are cooked in oil and ghee. It contains few calories and close to 4 grams of proteins. It is rich in vitamin C and vitamin A. Along with it, it is considered to be an excellent source of calcium and is usually low in cholestrol. During sawan it is offered to Lord Shiva.

Read more
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Ingredients

50 minutes
4 servings
  • 1 litrefull cream milk
  • 1/2 bowlbasmati rice
  • 1/ bowl sugar
  • 4-6green cardamoms
  • 8-10 strandssaffron
  • 2 tbsp desiccated coconut powder
  • 2 tbsp magaj
  • 2walnuts
  • 6cashew nuts
  • 6almonds
  • 8-10pistachio
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Steps

50 minutes
  1. 1

    Boil milk in a pan. Soak saffron in milk in a bowl.

    A picture of step 1 of Sawan ki kheer.
  2. 2

    Chop cashew, almonds, walnuts and pistachio.

    A picture of step 2 of Sawan ki kheer.
  3. 3

    Add rice in boiling milk and cook on low flame till it turn thick and rice gets soften. Add sugar and cardamom powder and stir well. Add soaked saffron and all chopped dry fruits leaving some for garnishing.

    A picture of step 3 of Sawan ki kheer.
    A picture of step 3 of Sawan ki kheer.
  4. 4

    Continue to simmer on low flame till it turn thick. Now switch off the flame and transfer it in a serving bowl and let it cool. When it comes to room temperature refrigerate it for 2 hours.

    A picture of step 4 of Sawan ki kheer.
    A picture of step 4 of Sawan ki kheer.
  5. 5

    Serve it chilled garnished with chopped pistachio and almonds.

    A picture of step 5 of Sawan ki kheer.
    A picture of step 5 of Sawan ki kheer.
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Aruna Thapar
Aruna Thapar @Arunathapar27
on July 27, 2020 16:16
New Delhi
Cooking is my passion. Love to experiment.
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Comments (4)

Mukta
Mukta @MKB_MKB
July 28, 2020 07:50
Delicious 👌
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