Everything Bagel Chicken Tenders

Name: Everything Bagel Chicken Tenders
Total time: 4200 s
Cuisine: American
Ingredients: 1 cup low fat buttermilk; 6 or more chicken tenders; Salt and pepper; 3/4 cup panko bread crumbs; 2 tbsp all-purpose flour; 2-3 tbsp Everything Bagel Seasoning; Cooking spray; 1 cup any kind of milk you have on hand (I used Almond milk); 1/2 of lemon juice

Lauren @LaurenCooks

Claremore, Oklahoma

If you’re looking for new ways to use that Everything Bagel Seasoning then look no further. You have to try these Everything Bagel Chicken tenders. These tenders are so simple to make and simply delicious! (Air Fryer and Oven instructions included.)

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Ingredients

1 hr 10 mins

1 cuplow fat buttermilk
6or more chicken tenders
Salt and pepper
3/4 cuppanko bread crumbs
2 tbspall-purpose flour
2-3 tbspEverything Bagel Seasoning
Cooking spray
Buttermilk:
1 cupany kind of milk you have on hand (I used Almond milk)
1/2of lemon juice

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Steps

1 hr 10 mins

1

In a large bowl let the chicken tenders marinate in the buttermilk for 30 minutes to 1 hour. See my recipe tips on how to make your own buttermilk
2

Preheat oven to 350 degrees or air-fry (air fryer instructions included)
3

In a shallow dish, combine the panko bread crumbs, flour, and Everything Bagel Seasoning
4

Dip each chicken tender into the flour and panko bread mixture. Place each tender on a lightly greased baking sheet, then bake for 30 minutes, until cooked through
5

Air Fryer Instructions: Set Air fryer temperature to 350 degrees and spray the tenders with cooking spray after placing them into the air fryer basket.
Cook for 12 to 15 minutes and flip the tenders halfway. Air fryer temps will vary.
Bake in oven for 30 minutes.
When your tenders reach 165 degrees inside and no longer pink they're done.

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Cooksnaps

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Lauren @LaurenCooks

on February 14, 2021 23:48

Claremore, Oklahoma

So if you didn't know this already, we Southerners are pretty set in our ways when it comes to cooking certain dishes.We also don't measure seasonings. We just sprinkle and shake till the spirits of our ancestors whisper "stop my child."☆𝑪𝒖𝒓𝒓𝒆𝒏𝒕𝒍𝒚 𝒂 𝑷𝒂𝒔𝒕𝒓𝒚 𝒔𝒕𝒖𝒅𝒆𝒏𝒕 𝒂𝒕 𝑬𝒔𝒄𝒐𝒇𝒇𝒊𝒆𝒓.Cooking is love made edible.Reasons why I love cooking:1. It's delicious.2. It's fun.3. Healthier living.4. Gets me out of my own head for a little bit and calms my mind.5. Trying new things.6. Making up my own recipes.7. I get to share my recipes with others.8. Making memories.9. It's a continuous learning process.10. Cheaper than eating out.11. It saves the expenses.12. Makes me a happier person.13. Boosts my confidence.14. It's fun to mess with different ingredients.15. Makes me more creative.16. Getting those praises and comments makes it all worth it.17. I'm half Italian and Irish. So yes, cooking is in my blood.18. I'm from the South and I love to cook!▶️𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐉𝐮𝐥𝐢𝐚 𝐂𝐡𝐢𝐥𝐝.👩‍🍳😁✌➡️𝐁𝐨𝐨𝐦𝐞𝐫 𝐒𝐨𝐨𝐧𝐞𝐫!🏈☝️❤