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Pan-Seared Chicken with Butter-Sage Sauce 🍗
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A picture of Pan-Seared Chicken with Butter-Sage Sauce 🍗.

Pan-Seared Chicken with Butter-Sage Sauce 🍗

Francesco
Francesco @francesco_foods
Groningen, Netherlands

A simple, healthy meal that will elevate your cooking repertoire by a notch.

A simple, healthy meal that will elevate your cooking repertoire by a notch.

Read more

Pan-Seared Chicken with Butter-Sage Sauce 🍗

Francesco
Francesco @francesco_foods
Groningen, Netherlands

A simple, healthy meal that will elevate your cooking repertoire by a notch.

A simple, healthy meal that will elevate your cooking repertoire by a notch.

Read more
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Ingredients

30 mins
1 person
  • Chicken
  • 200 gboneless, skinless chicken breast
  • 2 tbspneutral vegetable oil
  • 1/2 tspsalt
  • Pan sauce
  • 200 mlchicken stock
  • 20 gcold butter
  • 5-10fresh sage leaves
  • To taste, Grana Padano (optional)
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Steps

30 mins
  1. 1

    Salt the chicken breast generously at least 30 mins before cooking. This will draw out the excess moisture from the chicken breast, ensuring an even Maillard reaction later on.

    A picture of step 1 of Pan-Seared Chicken with Butter-Sage Sauce 🍗.
  2. 2

    Heat vegetable oil in a stainless steel skillet over medium-high heat. Right before cooking, pat the chicken dry with a paper towel.

    A picture of step 2 of Pan-Seared Chicken with Butter-Sage Sauce 🍗.
    A picture of step 2 of Pan-Seared Chicken with Butter-Sage Sauce 🍗.
  3. 3

    Cook the chicken for approx. 4 mins on each side, or until fully cooked through.

    A picture of step 3 of Pan-Seared Chicken with Butter-Sage Sauce 🍗.
  4. 4

    Deglaze the pan with chicken stock, scraping the fond from the bottom of the pan until the stock is reduced by about half.

  5. 5

    Lower the heat to low and add in cold butter and sage, emulsifying the sauce until creamy. Taste and season as you go.

    The sauce is ready once it coats the back of your spoon and leaves a sharp smudge.

    A picture of step 5 of Pan-Seared Chicken with Butter-Sage Sauce 🍗.
    A picture of step 5 of Pan-Seared Chicken with Butter-Sage Sauce 🍗.
  6. 6

    Smear a steak of the sauce on your plate and place the chicken, sliced into strips. You may optionally grate some Grana Padano on your chicken.

    Serve with a salad of your choice. I mixed together some spinach, sliced red onions, capers and sliced cucumbers with a fresh lemon juice and extra virgin olive oil vinaigrette. Enjoy!

    A picture of step 6 of Pan-Seared Chicken with Butter-Sage Sauce 🍗.
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Francesco
Francesco @francesco_foods
on October 26, 2024 12:49
Groningen, Netherlands
I am a half-Italian, half-Japanese student and I like to focus on simple, healthy and affordable meals. I love to recreate dishes with my own unique twists and get creative in the kitchen.Please consider supporting me @francesco_foods on Instragram!
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