In a bowl you add the eggs (ofc without the shell)

Whisk the eggs with a fork

You add all the meats in the bowl with the whisk eggs

You later add the salt pepper, a bit of olive oil, you mix when and add the cheese

In a pan you add to table spoons olive oil

You leave the pan to get hot enough for a few minutes ~ 1-2 minutes and then add the onions until the are well cooked for your preferences

After 2-3 minutes (before the onions gets brown) you add you egg mix in the pan

Here it depends on you if you want to start mixing the mixture in your pan to become scrabbled (Step 9) or if you want to be like omelette (Step 12)

If you want it to be scrabbled then mix until all the eggs are baked - that is to say, it has nothing wet in)

Add as soon as your tomatoes are cooked - the slice and all the other ingredients with your spices

You take a lot of care not to burn your things. And you are ready

If you want to make an omelette you have to lower your fire a little and add the slice and all the other materials with your spices

Wait a little up to all the round surface of your egg to bake as much as possible - that is, the less wet as

Once you see that everything is stabilized with a spatula you turn your omelette to bake and the other side (if you want you can now put a tortilla on top for carbohydrates)

Leave a few minutes again - Max 4-5 until well cooked. Along the way you serve and you are ready!

And bon appetit:)