Apple black-eyed peas salad

Name: Apple black-eyed peas salad
Total time: 1200 s
Yield: 2-serving
Cuisine: Indian
Ingredients: 1 Apple (diced into small cubes) -; 4 - 5 Spinach (cut into thin strips) Tender leaves -; 2 tbsps Black eyed peas -; 1 tbsp Celery greens - (finely chopped); 3 - 4 Dates (deseeded and chopped) -; 1/2 inch Ginger - piece; Salt - as needed; black pepper Freshly ground - as needed; 1/2 Lemon juice lemon extracted from

Anuradha Sridharan @cook_7826119

Bangalore

Apples are in season now. So give this easy salad a try. I adapted this recipe from a TV show and loved the combination. Thankfully, I had fresh spinach and celery in my little garden that gave a fresh taste to this salad.

Anuradha Sridharan @cook_7826119

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Ingredients

20 mins

2-serving

1Apple (diced into small cubes) -
4 - 5Spinach (cut into thin strips) Tender leaves -
2 tbspsBlack eyed peas -
1 tbspCelery greens - (finely chopped)
3 - 4Dates (deseeded and chopped) -
1/2 inchGinger - piece
Salt - as needed
black pepper Freshly ground - as needed
1/2Lemon juice lemon extracted from

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Steps

20 mins

1

Soak black-eyed peas for atleast 4-5 hours. Drain the water. Add fresh water and pressure cook for 2-3 whistles until cooked and firm. Ensure it doesn't turn out mushy. Let it cool completely.
2

In a wide bowl, add apple, black-eyed peas, celery, spinach and dates. Mix together.
3

In a small bowl, whisk together grated ginger, salt, pepper and lemon juice.
4

Add this dressing to the salad and toss it well before serving.

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Anuradha Sridharan @cook_7826119

on October 07, 2015 11:05

Bangalore

I love to cook, bake, read, write, explore and talk about anything and everything related to healthy eating. My food mantra is eat fresh, local and seasonal

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Apple black-eyed peas salad

Apple black-eyed peas salad

Ingredients

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