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Vickys Kids Cowboy Pie, Gluten, Dairy, Egg, Soy & Nut-Free
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A picture of Vickys Kids Cowboy Pie, Gluten, Dairy, Egg, Soy & Nut-Free.

Vickys Kids Cowboy Pie, Gluten, Dairy, Egg, Soy & Nut-Free

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

An easy meal that all kids love. You can't go wrong with sausage, beans and mash!

An easy meal that all kids love. You can't go wrong with sausage, beans and mash!

Read more

Vickys Kids Cowboy Pie, Gluten, Dairy, Egg, Soy & Nut-Free

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

An easy meal that all kids love. You can't go wrong with sausage, beans and mash!

An easy meal that all kids love. You can't go wrong with sausage, beans and mash!

Read more
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Ingredients

35 mins
4 servings
  1. 4gluten-free sausages of choice - vegan, pork, beef, chicken....
  2. 6large white potatos
  3. 400 gramscan of baked beans (check brand for no added milk ingredients) or see my recipe for making your own within my Tomato-Free Tomato Sauce recipe
  4. safe milk as required, I use rice milk or light coconut milk
  5. dairy-free spread / butter as required, I use Vitalite Sunflower Spread
  6. to tastesalt & pepper
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Steps

35 mins
  1. 1

    Boil the peeled and quartered potatos until soft, meanwhile bake the sausages in the oven at gas mark 5 / 190C / 375F, turning after 12 minutes.

  2. 2

    The potatos should be done after 20 mins. Drain and add enough butter and milk to make a creamy mash. Season gently

  3. 3

    Check the sausages after 25 mins total, they should be done.

  4. 4

    Heat the beans in a pan, then layer in the bottom of a casserole dish. Cut the sausages into chunks and layer over the beans then spread the mash on top. Older kids may prefer the sausages poked upright through the top of the mash rather than cut up.

  5. 5

    If you wish you can put it under the grill to crisp the potato, or sprinkle cheese on top. My kids like theirs in individual dishes so they have their own 'pies'

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on October 15, 2012 15:16
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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