A picture of Protein Pancakes.

Protein Pancakes

fallingtothefloor @cook_3308326

:-)

:-)

Protein Pancakes

fallingtothefloor @cook_3308326

:-)

:-)

Saved

Ingredients

10 mins

1 serving

1 mediumEgg
1 pinchBaking Powder
1Milk (Semi or Whole)
1Scoop of Protein Powder (any flavour)
2 tspCoconut Oil or Olive Oil

Saved

Steps

10 mins

1

Heat oil in frying pan over a low to medium heat
2

Mix all other ingredients with a hand mixer
3

Add milk gradually to desired consistency
4

Pour mix into frying pan and fry for 1-2 minutes each side
5

Top with whatever u fancy, honey, fruit, chocolate sauce if u r feeling naughty!
6

I have protein powder every morning as part of a low carb diet. Having these pancakes makes a nice change. Enjoy! :-)

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Cooksnaps

Saved

fallingtothefloor @cook_3308326

on May 25, 2013 10:50

Comments

Keywords

Pancake Coconut Egg Protein Powder

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