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All green kales and spinach
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A picture of All green kales and spinach.

All green kales and spinach

Boni Kipsang
Boni Kipsang @cook_9108377

Yummy!!!

Yummy!!!

Read more

All green kales and spinach

Boni Kipsang
Boni Kipsang @cook_9108377

Yummy!!!

Yummy!!!

Read more
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Ingredients

  1. 10 leaveskales
  2. 5 leavesspinach
  3. 50 mlcooking oil
  4. 1ts salt
  5. 1onion
  6. 2tomatoes
  7. 50 mlwater
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Steps

  1. 1

    Slice the spinach and kales and mix them

  2. 2

    Chop the onions and dice the tomatoes

  3. 3

    Heat pan gently, the add cooking oil

  4. 4

    Add onions let them cook till it turns golden brown

  5. 5

    Add the tomatoes and salt

  6. 6

    Let the tomatoes simmer then add the kales the water

  7. 7

    Let the kales cook for about 15 mins

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Copied!

Boni Kipsang
Boni Kipsang @cook_9108377
on November 23, 2017 16:28

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