
oven fried jalapeno tilapia
kristi.dorn @cook_3516452
oven fried jalapeno tilapia
Steps
- 1
preheat your oven to 400°F
- 2
Thinnly slice peppers. Deseed if desired for less heat. I use 1/4 inch slices.
- 3
With fillets still moist a dip in bread crumbs will cover well. Coat both sides.
- 4
Place coated fillets into well sprayed or lightly oiled baking dish.
- 5
Top fillets with jalapeno slices and squeeze lemon over the top
- 6
Bake until fish is cooked through and flakes easily. These cook quickly depending on fillet size. As little as 8 minutes to as long as 20. Monitor yours to prevent overcooked fish!
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