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Flat beans and mustard seeds paste (seem sorse bata)
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A picture of Flat beans and mustard seeds paste (seem sorse bata).

Flat beans and mustard seeds paste (seem sorse bata)

Sushmita Chakraborty
Sushmita Chakraborty @cook_9264109
Kolkata West Bengal

A traditional Bengali recipe ,goes well with steaming hot rice.

A traditional Bengali recipe ,goes well with steaming hot rice.

Read more

Flat beans and mustard seeds paste (seem sorse bata)

Sushmita Chakraborty
Sushmita Chakraborty @cook_9264109
Kolkata West Bengal

A traditional Bengali recipe ,goes well with steaming hot rice.

A traditional Bengali recipe ,goes well with steaming hot rice.

Read more
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Ingredients

10 minutes
  1. 200 gmflat beans
  2. 1 tbspmustard seeds
  3. 1 tbsppoppy seeds
  4. 3green chillies chopped
  5. 1/2 bunchcoriander leaves chopped
  6. 1/2 tspturmeric powder
  7. 1 tspnigella seeds
  8. To tastesalt and sugar
  9. As neededmustard oil
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Steps

10 minutes
  1. 1

    Now take a blender jar add poppy seeds and mustard seeds and blend once

  2. 2

    Now add the beans and green chillies, coriander leaves and blend again adding a little water

    A picture of step 2 of Flat beans and mustard seeds paste (seem sorse bata).
  3. 3

    Heat oil in a pan add nigella seeds and green chillies chopped

  4. 4

    Add the paste saute well

    A picture of step 4 of Flat beans and mustard seeds paste (seem sorse bata).
  5. 5

    Add salt and turmeric powder and mix well.

  6. 6

    Finally add sugar and switch off

    A picture of step 6 of Flat beans and mustard seeds paste (seem sorse bata).
  7. 7

    Serve it adding one tbsp raw mustard oil with steaming hot rice.

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Copied!

Sushmita Chakraborty
Sushmita Chakraborty @cook_9264109
on November 13, 2018 13:50
Kolkata West Bengal
https://www.facebook.com/Susmitas-kichen-833153793500528/my fb page
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