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Meat And Potato Filled Buns
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A picture of Meat And Potato Filled Buns.

Meat And Potato Filled Buns

Zeenah Isa Gumel
Zeenah Isa Gumel @Zeenah_gumel
Kaduna State, Nigeria.

#KADUNA STATE

#KADUNA STATE

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Meat And Potato Filled Buns

Zeenah Isa Gumel
Zeenah Isa Gumel @Zeenah_gumel
Kaduna State, Nigeria.

#KADUNA STATE

#KADUNA STATE

Read more
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Ingredients

  • 3 cupsall-purpose flour
  • 1 tspinstant yeast
  • 1/4 tspbaking powder
  • 1 1/2 tspsalt
  • 1 tspsugar
  • 4 tbspoil plus 1 tbsp butter
  • Water and milk (half and half)
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Steps

  1. 1

    Sieve the flour and add the salt, sugar baking powder, yeast, oil and butter.

  2. 2

    Heat the water/milk to lukewarm (very hot water will kill the yeast).

  3. 3

    Add the water gradually into the flour whilst kneading until you have a soft but firm dough.

  4. 4

    Knead the dough, pounding it as much as you can to give the buns a delicately soft texture.

  5. 5

    The more you knead the better the result.

  6. 6

    Put the dough into a lightly-oiled spacious bowl and turn it over in the bowl once so that the little oil covers the dough all over.

  7. 7

    Cover the bowl with a damp warm towel and let the dough rise for about half an hour to 45 mins.

  8. 8

    Once risen, punch down, then knead it again for 2-3mins.

  9. 9

    Make into about 14 balls. Roll out each ball into a circle. Place your mixture in the center (you can make any mixture of your choice) then ball it up and seal.

  10. 10

    Place the formed buns on an oiled tray with the seam underneath (you can apply egg-wash and sprinkle with sesame seeds)

  11. 11

    Then bake at 170 C for about 10-12 mins.

  12. 12

    You can dab a bit of butter on the buns (optional) when they are straight out of the oven, then cover them with a cloth so they get really soft.

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Zeenah Isa Gumel
Zeenah Isa Gumel @Zeenah_gumel
on December 15, 2018 20:42
Kaduna State, Nigeria.
The more I learn about nutrition the more I’ve come to realize that the most important factor for healthy eating is to avoid processed food and focus on using real ingredients. And the best way to do this? Cook for yourself as much as you can.
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