Wash carrot well. If it is not clean enough, you can scrape the bark. Cut carrots in halves.

In a boiling water, pour the carrots and cook till it is soft.

Strain water from carrot and allow to cool.

Pour the carrots into blender and pour just enough water in and blend to smooth paste.

Wash peppers and blend roughly. Set aside.

Wash onion, cut in two part and cut neatly.

In a pot, pour oil and leave for 1 minute. Pour onion and allow for a minute.

Add peppers and fry well. Add seasoning cubes.

Finally add the carrot and fry well. Add meat or fish of your choice and salt to taste.

Stew can be served with rice, yam, beans,etc