For the vegetable plombs, oil, Red pepper (chopped), Thinly sliced carrots, fennel seeds, seasoning cubes, curry, For the sauce, medium chicken, green bell pepper (chopped), scotch bonnets (grated), large onion (chopped)
big potatoes peeled and cooked, salmon or (any fish of your choice), finely chopped parsely, bread crumbs, corn flour, black pepper, white pepper, curry powder, ginger, Salt and seasoning, finely chopped Habanero peppers, finely chopped Onions
full head of cabbage, large green bell pepper, large red or yellow bell pepper, scotch bonnet pepper (Atarugu), eggs, all purpose flour, bread crumbs, black seeds (Habbatus-sauda), seasoning cubes, salt, curry, black or white pepper