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Ankurit

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Mung Bean Sprouts & Curd Kebab/ Ankurit Moong aur Dahi ke kebab

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Mung Bean Sprouts prepared from beans • Ginger powder • Onion powder • Garlic powder • Hung Curd (500-550 gms curd hung for 36- 48 hours) • Cilantro Chopped • Mint leaves chopped • Chilli Chopped • Garam masala powder • Freshly crushed Black peppercorns • Aamchur powder • Dry roasted Cummin and coriander powder •
30-40 mins

14 servings
Jibita Khanna
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Ankurit Moth ki Sabji

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1 Review
25min

4 servings
Jaya Dadhich
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Ankurit ki sabzi (matki ki sabzi)

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ankurit • big chopped onion • big chopped tomatoes • Few garlic chopped • green chillies chopped • cummin seeds • turmeric powder • red chilli powder • coriander powder • pav bhaji masala • Kanda lasun masala • Salt as per taste •
30 minutes

2 person
Priya Malhotra Drishti Panjwani
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Ankurit chana aur shimla mirch ka bhujia

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Ankurit Chana - • Shimla mirch- • Hari mirch • Onion- • Kali mirch • Mustard oil • Salt
Nilu Singh
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Matki fry

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Ankurit moth • Onion chopped • Tomato chopped • Green chilli chopped • Turmeric powder • Coriander chilli powder 1 tspoon • Salt • Water • Coriander • Oil
10 min

2 people
swati agrawal
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Spicy bhunja ankurit Chana

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plate ankurit Chana • onion • hari mirch • Namak • Kala namak • Tomato sauce • Kali mirch • Sarso tel
Nilu Singh
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Ankurit moong dal

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bowl moong Sabut • chopped onion • black salt • Lemon • Black pepper powder • chopped cucumber
Arti Chopra
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Spicy Misal Pav

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1 Review
1 hour approx

as required
Sudeshna Rajib Das
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Sprouts salad

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sprouts(ankurit) • small chopped onions • small chopped tomatoes • big cucumber • lemon • Pink salt • red chilli powder • raw mango chopped • Coriander leaves
20 minutes

4 person
Priya Malhotra Drishti Panjwani
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Moong Appam

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Sprouted green gram (ankurit moong) + to sprinkle • Ginger roughly chopped • Cumin seeds • Fresh coriander leaves chopped • Salt • Asafoetida (hing) • Ghee • Chaat masala to sprinkle • Tomato ketchup to serve • Green chutney to serve
Deepti Patil
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Sprouted chana

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Katori ankurit chana • pyaj barik kta hua • tamatar barik kta hua • simla mirch barik kta hua • hari mirch kata huaa • jira/ cumin powder • Namak(salt) lal mirch(red mirch) • chat Masala • nimbu • pudine ki patti Kati huyi • hari dhaniya kata huaa
5 minutes

2 servings
Neelima Chaudhary
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Matar Chole

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1 Review
2 servings
Asha Sharma
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Sprout paratha

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aata • suji • boil sevai • laiya • ankurit chana • beans finally chopped • cabbage chopped • onion chopped • green chilli chopped • Salt • Oil 4 greasing • ts tomato sauce •
kavita Dixit
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Healty sprout salad

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Ankurit mung chana falali dana • neebu / lemon • Hari dhaniya barik kati • hari mirch • Barik kisa gajar / grated carrot • salt • chat masala
Anjna Sharma
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Raj kachori

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maida • Suzi • Salt • Oil for moyan and frying • For stuffing raj __ kachori • Ankurit sabut moong • Anaar ke Dane • Dahi • Meethi imlli ki chutney • Boil patotos • numkeen • Salt, jeera powder and red chilli powder •
Mukta Garg
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Sprouts bhel

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ankurit chana • small onion fine chopoed • green chili fine chopped • cucumber fine chopped • tomato fine chopped • lemon juice • tspChat massala • carrot/gajar fine chopped • meethi chatni • Besan sew or any type of mixture • Salt according • Rock salt •
5 -7 minutes

2 servings
Shanta Singh
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