Halal chicken meat(from 1 whole chicken) • Spices for marination: 2 level tablespoon ginger,garlic to taste • pack of pasta swirls • For the sauce:1 can chopped tomato • medium Onions,white and red or red only • Cooking oil • large mixed color onions or 3 medium • Spices:zaatar blackseed,salt,crushed pepper • Spices:plain paprika powder,crushed black pepper • cheddar cheese from frozen(total for two layers) • Dairylea triangle(calcium rich!Alhamdulillah!) • Some greens and colored veggies of choice, such as peas,carrots,