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Dek

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Dek and osuga(kienyeji greens)

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Dek(luo local) • Osuga (luo local) • Milk • Salt
Maureen Abong
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Calvin's mboga kienyeji

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Mboga kienyeji(managu, spinach, sukuma wiki, dek) • bulb onion • Tomatoes • Salt • Cooking oil
1 hr

2 servings
Calvince Ouma
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Dek with Osuga/ Kienyeji

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dek • osuga • milk • tomatoes • onion • Cooking oil • Salt
1hr

3 servings
steve austine
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Dek

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dek • onion chopped • tomatoes chopped • cooking oil • milk
2 hours

5 people
ayuoyi eunice
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Traditional veges

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Kandhira chopped • Chopped dek • Chopped managu • Chopped mchicha • oil • grounded peanuts/groundnuts • salt • medium sized red onions • water • fresh milk
Apiyo Abulloh (Nay)
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Dekosu Veges

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Dek • Osuga • Red onions
1hr

7servings
Irene Odero
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Kienyeji greens and brown ugali

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Millet/cassava flour for ugali • osuga, spinach and Dek washed and cut • Onions • Tomatoes • Vegetable oil • Salt
Maureen Abong
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Mboga kienyeji, rice and beans

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Boiled rice • Dek, osuga and sukuma wiki • Boiled and then fried beans
Maureen Abong
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Mboga kienyeji

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terere • sukuma wiki • dek • osuga • milk • large onion • large tomatoes • oil • Salt
1hr

3 servings
Alvin omondi
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Ugali with mboga kienyeji and mala

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maize flour • water • .bunch of kunde • terere • dek • onion • tomatoes • milk
45min

2 servings
Dedan Dean
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