Sunbutter

sunbutter or nut butter • eggs • banana • butter, spray, or coconut oil

Spinach • Raspberries • Blackberries • Chocolate whey protein • Sunbutter • Ripe banana • Ice cubes • Unsweetened vanilla almond milk

oat flour • sugar • Vickys Best Gluten-Free Egg Replacer + 3 tbsp milk • (1 heaped cup) peanut butter or sunflower butter • melted coconut oil • or as required light coconut milk • vanilla extract • peanut or sunbutter • maple syrup • melted coconut oil

no sugar added SunButter • maple syrup • large egg • salt • coconut flour • baking soda • dairy-free mini chocolate chips (optional)

For the Peanut Sauce: • peanut butter, use sunbutter to make it nutfree • lime juice • soy sauce, use tamari to make gluten-free • maple or sugar • vinegar • hot sauce or sriracha or sambal oelek, to taste • ginger • garlic • water • sesame oil • generous pinches of salt and black pepper, and 1/4 tsp pepper flakes (optional) •