Fried squash

oats • banana (fresh or frozen, any type) • butternut squash (or any type of pumpkin) • low-fat milk (70 ml) • erythritol sweetener

butternut squash • egg • coconut sugar • oats • raisins

snake gourd (or zucchini) • egg • sugar • salt • mushroom soy sauce • oil • pepper • water (as desired)

snake gourds • eggs • garlic • oil • oyster sauce • soy sauce • sugar

pumpkin (about 100 grams) • eggs • garlic • clean water (100-150 ml) • basil leaves (about 20-30 grams) • soy sauce • Maggi sauce • Black pepper to taste