Chris

lentils (red kind) • water • onion • tomato • Ginger root • Garlic to taste • Ground cumin • Ground garam masala • Ground coriander • Ground cardamom • Chili powder • Cayenne pepper •

Brown Rice • Chickpeas (dry) • Parcely • Red Thai Curry Paste

Roman lettuce • Spinach • Parsley • Cucumber • Celery • Carrot • Green onion • Green Thai chili pepper (optional) • extra virgin olive oil • Lemon

whole wheat pasta, dry (spaghetti noodle) • spinach • carrott • celery stalks • green onion • Thai green chilli pepper (optional) • olive oil • Salt & pepper