Jane

big organic pink lady apple • heaping spoonful of organic ceylon cinnamon powder • Chopped dates • Organic almonds • Organic pecans • Organic macademia nuts • Organic pumpkin seeds • Organic blueberries • organic sugar-free yoghurt

hotpot base • small potatoes (chopped) • Chinese turnip (sliced) • a Chinese cabbage • tofu • whole mushrooms • onion (sliced) • fish, vegetarian meatballs, sausages or meatballs (you can go without these if you like) • asparagus (chopped at the middle) • beetroot leaves • seaweed (soaked in water) • spinach •